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For Teens

As soon as someone starts talking about "health" what do you think about?  

Do you hear adults telling you not to eat fast food?  Does it seem like everyone just wants to make everything LAME?  I promise, it doesn’t have to be that way.  I know you’re busy.  I also know that you’re first priority is figuring out how to pay your cell phone bill this month.  I'm not here to give you one more thing to do “because I said so.” 

I'm here to give you the facts, tell you why, and show you that being healthy can be easy…and not at all lame. 

See for yourself.

Available Resources
Easy Meals and Snacks: A Healthy Cookbook for Teens contains meal-planning tips, healthy recipes and fitness tips to encourage adolescents to make more nutritious food choices through simple food preparation for themselves and their families. Available in English and Spanish and in web-friendly and printable formats.
Keywords: healthy eating; teens; food; preparation; recipes; cookbook; fit tips; fitness tips; weight
Live your life your way! Find FREE, colorful, printable life plans here.
Keywords: teens; adolescents; reproductive life plan; Utah; Delaware
Find fun quizzes about body basics, sleep smarts and test yourself on sexual facts vs. fiction.
Keywords: quizzes; teens; girls' health; adolescents
Surprising facts about teen pregnancy and STDs in young adults. Check out the useful websites provided by clicking on the colorful web buttons AND find an STD testing clinic near you using the widget provided on this page.
Keywords: teen pregnancy; teen births; GYT; get tested; STDs; STIs; chlamydia; gonorrhea; HIV
Take charge of your health! Want to learn more about how smoking affects you? Need help quitting? Check out the links on this page.
Keywords: adolescents; smoking; cigarettes; tobacco; nicotine; addiction
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