Resources for Teens | Every Woman California

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There is a lot you have control of and the choices you make today will impact your future. The choices you make about what you put into your body, how active you are, who you choose to surround yourself with and steps you decide to take for your sexual health are all up to you. You have the freedom to choose!

Explore the resources below to help inform your choices today!

Healthy Body

What you decide to put into your body is essential to restoring and maintaining your energy, health, and overall wellness. You can take charge of your life by starting with setting goals and making daily choices. Not sure where to begin? Check out the below resources to get started.

Healthy Mind

Life can sometimes feel overwhelming when you have a busy schedule. Making a healthy choice is not always the easiest choice when you’re feeling stressed. Learn more about how to manage your stress with the below resources.

Healthy Relationships

Talking about sex can be awkward, but it doesn’t have to be. Explore the resources on this page to learn more about ways to communicate with your partner.

Healthy Environment

What surrounds you each day in your home, school, work, or neighborhood and the resources available to you can affect your health. You can’t always choose what’s in your environment but you can take small steps to limit your exposure to potentially harmful substances to improve your health.

Planning Ahead

Being informed is the first step in planning your future and taking charge of your sexual health, whether or not you are currently sexually active. You deserve access to information and resources that allow you to thrive.

Access to Care and Support

As a teen, talking to your parents, guardians, or partner about getting the care you need can be tough. California has put laws in place to encourage you and help make sure you have access to confidential medical services you may need.